The Centers for Disease Control and Prevention (CDC) has ranked all 50 states on the percent of adults who receive an average of seven or more hours of sleep per night.
To find out if you are lucky enough to live in one of the top 25 states, and the percentage of people getting enough sleep, see below. To read the full article from the CDC with sleep data on all 50 States, click here.
Percentage of people getting 7+ hours of sleep by State. Where does yours fall?
#25. Massachusetts – 65.5%
#24. Illinois – 65.6%
#23. Missouri – 66%
#22. California – 66.4%
#21. Arizona – 66.7%
#20. Texas – 67%
#19. Maine – 67.1%
#18. New Hampshire – 67.5%
#17. North Carolina – 67.6%
#16. Wisconsin – 67.8%
#15. New Mexico – 68%
#14. Washington – 68.2%
#13. North Dakota – 68.2%
#12. Oregon – 68.3%
#11. Wyoming – 68.7%
#10. Iowa – 69%
#9. Vermont – 69%
#8. Kansas – 69.1%
#7. Utah – 69.2%
#6. Montana – 69.3%
#5. Idaho – 69.4%
#4. Nebraska – 69.6%
#3. Minnesota – 70.8%
#2. Colorado – 71.5%
#1. South Dakota – 71.6%
Equally noteworthy, millions of Americans are not getting the proper amount of sleep as shown in this infographic. As a result, we are seeing thousands of traffic deaths and billions of lost productivity.
If you or someone you know is in need of a better night’s sleep, contact us for a no obligation consultation. We are the sleep specialists at Chevy Chase ENT located in the Virginia, Maryland, and Washington D.C. metro area dealing with sleep apnea and sleep-related problems. We can help diagnose your condition, recommend whether a sleep study would be beneficial, and offer you a variety of treatment options including CPAP, Radio Frequency Ablation (RFA) and more.
