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Trouble Getting a Good Night’s Sleep in Maryland?
Does any of this sound like you? Are you tired all day, even though you think you had a good night’s sleep? When your morning alarm rings, do you want to throw the clock out the window and stay in bed, despite resting all night? You may have obstructive sleep apnea and not even know […]
Type 2 Diabetes and CPAP
We all know that there are numerous health risks associated with lack of sleep and sleep apnea. But did you know that a timely article from Diabeties.co.uk highlights a study undertaken by researchers at Autonoma University of Madrid showing that patients with obstructive sleep apnea and poorly-controlled type 2 diabetes who are treated with CPAP could […]
Eight clever tips to coping with snoring
If you are reading this article it is likely because you, or someone you care about, is dealing with snoring. Here are eight clever tips that you may or may not have not heard of that can aid a quieter, more relaxing, and healthier night’s sleep. Adjust your sleeping position: This is not a common tip, but believe […]
Is a CPAP Right for Me?
If you or your sleeping partner suffer from sleep apnea, you already know how disruptive it can be. With obstructive sleep apnea, the most common form of sleep apnea, as the sleeper relaxes, the soft tissue in the throat and back of the mouth relaxes and causes an obstruction, or blockage, of the airway. This […]
Quick Warning Signs of Sleep Apnea
Sleep apnea affects more than 8 million people in the U.S., and studies show that it is the fastest growing health epidemic in America. It is also a health condition that affects all age groups, all demographics and all genders. You may suspect that you have sleep apnea but you are hesitant to do a […]
What Happens at Sleeping Clinics?
Sleeping clinics, also known as sleep labs, are outpatient locations where you can get advice, diagnostic testing and treatment for sleep apnea and other sleep disorders. The physicians are trained in sleep medicine and some of them may also practice other disciplines including psychiatry and neurology. A visit to a sleep clinic is similar to a […]
